Backbends: The Elixir of Youth

Type:  Sat (Asana/Pranayama / VisnuPractice / Intense (Adhimatra)

INSTRUCTOR: Maxine Tobias

Class Description: This class will focus on simple backbends as the module for advanced backbends.

Please Note: No complete beginners, please. Bring enough blankets or your foam block for shoulder stands etc.