Type of Class:

Visnu Practice
These are for people already versed in Iyengar yoga, according to the skill and competence level of the class. A minimum of 6 months will be required for the most basic classes. These are 'ongoing practice' classes. Teachers will spend very much less time giving instructions in the basic principles of Iyengar yoga. Participants will be expected to be well familiar with them. Please read the class description to make sure the class is appropriate to your level of practice and experience. (See all the Visnu classes on: Monday, Tuesday, Wednesday, Thursday, Friday).

Brahma (Foundation) / Siva (Principles)