BERYL BENDER-BIRCH Beryl has been a student of yoga since l971 and is the author of the best selling Power Yoga and Beyond Power Yoga, the poetic and philosophical tour of the 8 limbs.  She is the founder/ director of The Hard & The Soft Astanga Yoga Institute in East Hampton, NY.  She now travels and teaches yoga all over the world, guiding and inspiring students of all levels with her down to earth style.  Her school has been training yoga teachers in the non-dual methodology of classical yoga since l980.  www.power-yoga.com

OPEN WEEKEND CLASSES Fri 10:00AM-12:00PM 523 Awakening the Self ● A Fri 7:00PM-9:00PM    589 * Chanting the Chakras ● B Sat 7:30AM-9:30AM 601 Doing the Work ● A Sat 2:30PM-4:00PM    645 * The Guru-Sisya (Teacher-Disciple) Tradition ● E Sat 5:00PM-7:00PM    667 * Taking it to the Streets - Putting your Practice to Work in the World ● D Sun 8:00AM-10:00AM 702 Pranayama - Energy Management ● B Sun 11:00AM-1:00PM    724 * Finding Aware Presence - Ishvara Pranidhana ● C Sun 2:00PM-5:00PM    746 * Svadhyaya - Decoding the Yoga Sutra ● C