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ALAN GOODE
Alan Goode has been practicing yoga for 30 years and teaching for more than 20 years. He holds a Senior Intermediate certificate (level III) issued by BKS Iyengar and travels to India regularly to study. He was the co-founder of both the Newtown Yoga Studio, and the Blue Mountains Yoga Studio. Alan now runs a school in Canberra – Yoga Mandir. Alan has extensive experience in teaching remedial classes for those with injuries and medical conditions, beginners’ courses, general and experienced level classes. He trains teachers, conducts workshops, and runs professional support and development for teachers. Alan is passionately involved with the practice of yoga and its application to daily life. Through his writing and newsletter articles he unravels the themes of the yoga sutras and demonstrates their link to our daily practice.
WEBSITE: www.alangoodeyoga.info
OPEN WEEKEND CLASSES
Sat
6:00PM-9:00PM
670 The Philosophy of Practice (1) A
Sun
9:00AM-12:00PM
716 The Philosophy of Practice (2) A
IYENGAR INTENSIVE CLASSES
Mon
5:30PM-6:30PM
169 The Integration of Experience: A Discussion of Principles
  Chit    
Mon
7:00PM-9:30PM
191 The Twin Pillars of Yoga: Focus on Standing Poses
  Sat    
Tue
8:00AM-9:30AM
204 Evolution and Involution: Pranayama
  Sat    
Wed
6:30PM-9:00PM
396 The Kosas: Focus on Forward Bends
  Sat    
Thu
7:00AM-9:30AM
402 Using Focal Points: Focus On Backbends
  Sat    
Thu
6:30PM-9:00PM
409 Kriya Yoga: Focus on Twists
  Sat    
Fri
7:00AM-9:00AM
514 Samyama: Focus on Inversions and Balancings
  Sat    

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