Enlightening the Body--Yoga Chikitsa, the Primary Series of Asanas

Type:       ● [A] "On the Mat"/Asana ●

INSTRUCTOR:   Tim Miller

Class Description:  A presentation of the Primary Series of Ashtanga Yoga as an archetype of practice that incorporates elements of Tapaha (purification), Svadhyaya (self inquiry), and Isvara Pranidhanani (surrender to the Universal Intelligence).