Humility and Virility in the Yoga Path

Type:       ● [A] "On the Mat"/Asana ●

INSTRUCTOR:   Tias Little

Class Description:  "Power Yoga" is a catchy title for a yoga practice. What does it mean to have true power in yoga? How does one cultivate a supple power--a power that is complimented by ease and an inner attitude of letting go? This practice looks at power in the 3rd chakra and at the balance of humility and virility in the yoga practice.