Yoga Mala: 108 Surya Namaskar as Collective Prayer and Activation

Type:       ● [D] "Off The Mat" / "Giving Back" ●

INSTRUCTOR:   Shiva Rea

Class Description:  Based upon Shiva's experience of offering Yoga Malas (108 Surya Namaskar) over the past twelve years, you will experience how to practice and safely offer transformative Yoga Malas 1) to activate the body as a conduit of prayer 2) to generate collective consciousness within your community 3) to awaken awareness and raise funds for Seva projects. A half mala of 54 rounds will be offered including collective mantra japa meditation and altar making. All levels welcome but be prepared to modify the salutation according to the needs of your body.