From Gross to Subtle

Type:       ● [A] "On the Mat"/Asana ●

INSTRUCTOR:   Ramanand Patel

Class Description:  Ramanand will look into:
"A beginning with the gross body - physical.
Next step to physiological asana.
Onward to organic asana.
Surrender to pranic asana.
Awakening of sensory and meditative aspects.
Ultimate freedom, the effortless effort".