Pranayama in the tradition of Krishnamacharya

Type:      ● [B] Breath and Energy ●

INSTRUCTOR:   Gary Kraftsow

Class Description: Krishnamacharya taught that Pranayama was perhaps the most important part of practice for the 'mid-day' stage of life, beginning in the late 20's and extending into the 70's. In this experiential workshop, participants will explore both the teachings and practices of this profound science through lecture, dialogue and a practice that will integrate asana and pranayama in the tradition transmitted by Krishnamacharya.