The Guru-Sisya (Teacher-Disciple) Tradition

Type:       ● [E] Guru Parampara ●

INSTRUCTOR:   Dharma Mittra

Class Description: The Yogic Secrets of Purification: An invaluable cleansing detox program to help purify the mind, the gross physical body and the subtle astral body of toxic impurities. Dharma incorporates into this program Holy Discourses on the Yamas, the Ethical Rules necessary for ones practice and understanding of Yoga. This inspirational discourse also elaborates on the laws of karma, and dietary laws of Yoga. The practice includes ancient breathing and sound techniques, mantra japa, yoga asanas, relaxation and meditation. Learn and understand the benefits of practicing a Yogic lifestyle. Dharma will guide you towards the purpose of Yoga. This session includes instruction and introduction to Magnetic Breathing, Charging Breathing, Positive Breathing, Spiritual Breathing and Sound Breathing. This purification leads to higher states of physical and mental health, culminating ultimately into blissful Self-realization. Key benefits include: * Removing negative states of mind promoting positive thinking to help manifest what we wish to happen in our lives. * Promoting clarity which leads to freedom (Vairagya) * Removing toxins from the body non-invasively * Opening chakras centers and removing blocks to the flow of prana, the life giving force which links breath, body and mind * Improve concentration * Open psychic channels to improve intuition and open sixth sense * The 5 koshas (sheaths) are purified, promoting health and integration of body, mind and spirit..