Experiencing the Oneness of Being

Type:       ● [A] "On the Mat"/Asana ●

INSTRUCTOR:   David Life

Class Description:  Asana means connection to earth. Earth means all that we experience as the world around us; The trees, the air, the water, and the animals as well as the other people. The realization that the yogi seeks is experienced as the "Oneness of Being." This intention is reinforced with traditional Sanskrit chanting, scriptural study, and meditation. David Life will discuss the various ways that asana practice is a perfection of our relationship to all of creation. When our relationship, with all of creation, is mutually beneficial - then it is joyful and steady. A vigorous Jivamukti Yoga class focusing on the integration of yoga practice and life and how this is reflected in asana sequencing, breathing, relaxation and meditation.

Please Note:  All levels