Rituals of Fullness: The Belly of the Fish (Matsyodhara) and the Island of the Moon (Chandra Dvipa)

Type:       ● [A] "On the Mat"/Asana ●

INSTRUCTOR:   Christian Pisano

Class Description: "There is the Emissional power which is beauty itself because its shines on its own.  There the yogi should repose, devoted to the condition of the belly of the fish." Abhinvagupta. Asana reveals inner landscapes and geographies. Here we'll see asanas that help to reach important junctions in the traditional yogic maping of the body and the different colorations of the breath in these regions (apana, samana, prana, udana).  We'll explore the region of "the belly of the fish" (matsyodhara) and the asanas which unfold naturally and organically mulabhanda and uddiyana bandha plus "the island of the moon" (chandra dvipa) using the asanas which unfold jalandhara bandha. .

Please Note: These classes are individually complete however they are linked and together offer a deeper exploration.