Svadhaya: Decoding the Yoga Sutra

Type:      ● [C] "The Divine Is Within" / "Feeling The Presence" ●

INSTRUCTOR:   Beryl Bender Birch

Class Description:  Svadhaya is one of the niyamas, and one of the pillars of Kriya yoga, as defined in the Yoga Sutra. It means 'Self-study', and refers to study of the scriptures. The 'scriptures' in this case refer to the Yoga Sutra, the classic text written by Patanjali over 2000 years ago. You can open your hips most any day of the week, but can you study the Yoga Sutra in depth with an inquisitive group of fellow practitioners, seeking the answer to "Who am I?" Come and practice svadhaya through group reading and passionate awakening..