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Universal Yoga Mandala: A Multidimensional Sequence Oriented to a Final Balancing of the Consiousness
Type: ● [A] "On the Mat"/Asana ●
INSTRUCTOR:
Andrey Lappa
Class Description: This class will focus on the following: The use of asana to influence the marma points of the body as described in the Marmavidya. The use of vinyasas to trap the attention and allow the organs of perception to be controlled. The use of pranayama, mantra and yantras to harness and transform states of consiousness. By these methods, participants will have a unique opportunity to experience the full power of practical Tantric Yoga.
Please
Note: Participants will require two yoga mats each for this class
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