Anusara Yoga: Hip Opening Like Never Before

Type:       ● [A] "On the Mat"/Asana ●

INSTRUCTOR:   Amy Ippoliti

Class Description:  Participate in the fullness of life, by going into our depths to embrace our own fluidity in a variety of hip openers. Our guides will be the Universal Principles of Alignment"! and the Tantric practice of radical affirmation. The class will culminate in the unfolding of Padmasana (lotus pose).