Chakra Yoga

Type:       ● [B] Breath and Energy ●

INSTRUCTOR:   Alan Finger

Class Description:  The world of the chakras brings together the physical, emotional, mental and energetic bodies into a comprehensive system of the self. Using asana, meditation, visualization, mantra, yantra and philosophy, discover your strengths and weaknesses, open your "closed doors" and experience true balance and expanded consciousness. Based on his recent book Chakra Yoga, this workshop topic is one of Alan's specialties and will leave you feeling rebalanced, invigorated and perhaps even amazed. Travel through the energetic body to transcend your blocks and arrive at bliss consciousness.