Type of Class:  ● [A] On the Mat / Asana ●

"The body is my temple; asanas are my prayers" is one of BKS Iyengar's most famous sayings. By his life and practice he has demonstrated that the asanas or postures of yoga are much more than a merely physical practice. The body is a spiritual vehicle which can demonstrate, through a sincere and unified practice, that the practitioner can become connected to every far-flung corner of the universe, and to the source of all. Although the emphasis in these classes will tend to be on 'doing' and practicing asanas, in keeping with yoga's depth and diversity some Presenters will use the asanas as guides to an exploration of other dimensions of being. (Sessions can vary from 1-½ to 4 hrs).

● [B] Breath & Energy ●  ● [C] The Divine Is Within ●   ● [D] Off The Mat ●   
● [E] Guru Parampara ●