Type of Class:

Siva Principles

In these sessions, Presenters will tend to spend much more time on explaining and describing the poses and how they should be done within Iyengar yoga, making clear and explaining the basic principles of the system, always according to the level and competence of the practitioners. Please read the class description to make sure the class is appropriate to your level of practice and experience. (See all the Siva classes on: Monday, Tuesday, Wednesday, Thursday, Friday).

Brahma (Foundations) / Visnu (Practice)