Type of Class:

Brahma Foundation

These are Open Practice classes that are available and of benefit to all. Although the levels of skill and competence required can vary, there is is no need for any prior experience in Iyengar yoga. The classes will be fun and enjoyable, and the Teachers will concentrate on getting over the essential principles of Iyengar yoga, according the level and competence of participants. Please read the class description to make sure the class is appropriate to your level of practice and experience. (See all the Brahma classes on: Monday, Tuesday, Wednesday, Thursday, Friday).

Visnu (Practice) / Siva (Principles)