Successful Sequencing: Aligning Body. Mind and Spirit

Type:  Chit (Special Teachings & Insights) / VisnuPractice / Middling (Madhya)

INSTRUCTOR: Joyce Zouves Van Rensburg

Class Description: This class is the most personal and intimate of classes with this accomplished and inspiring teacher. Now and then we experience, as yoga students, a simply 'amazing' class where our bodies are challenged and invigorated , our minds are awakened, and our spirits are nourished. In this class, Joyce, one of BKS Iyengar's oldest students, will share her recollection of a class in Pune which was for her a deeply transformative experience. She will take us through the sequence performed there, under BKS Iyengar's watchful eye, and allow us to revisit with her those elements of the class which so amazed and inspired her teaching and personal practice. She allows us to experience, through her, the mastery and brilliance of BKS Iyengar's teaching in those early years, and offers us a sequence of poses which she considers to be 'a classic'.