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The Many Uses of "The Pune Horse"
Type: Chit (Special Teachings & Insights) / Siva Principles / Middling (Madhya)
INSTRUCTOR: Cathy Rogers
Class Description: "This piece of unique equipment was shown by B.K.S.Iyengar in Estes Park Colorado in 2005 to be one of the best ways to improve our own practice. Guruji started with how to improve our Tadasana by standing facing the horse and carried on from there. Let's take the cover off the catalogue of uses of Guruji's amazing invention and explore its many uses".
Please
Note: Bring 1 mat, 2 bricks, 4 blankets. Come prepared to do some practice
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