Growing With Yoga

Type:  Sat (Asana/Pranayama / VisnuPractice / Mild (Mrdu)

INSTRUCTOR: Annemieke Post

Class Description: As one of the most senior, and popular, Iyengar yoga teachers in Europe, Annemieke has been a yoga practitioner and teacher for over 30 years. She will use her keen expertise and sharp but gentle eye to help participants bring a shine and a polish to their practice. She will highlight the importance of a strong but stable foundation. This is a necessary prerequisite for a lasting and joyful experience in yoga. Participants will leave this class with a renewed enthusiasm for their yoga studies, practical and theoretical.

Please Note: